Alyson Stoner

"Mind Body Movement" Book & Program

FINALLY! A book that makes wellness concepts feel relatable and easy to understand! Get access to Mind Body Movement an E-Book & Program by Alyson Stoner. You will learn effective ways to manage mental health, while deepening your understanding of the mind-body connection. Purchase includes e-book, a week-long video course, daily journal prompts and activities. Purchase includes e-book, movement video course, daily journal prompts and activities.

$9.99 USD

Full 3-Pack Affirmations Albums

**Most Popular** All 15 affirmation tracks to claim a positive and empowered sense of self, help support your well-being through difficult moments, and tap into your full potential. This bundle includes all tracks from I AM, I FEEL, & I HAVE, and a PDF Transcript of Affirmations for hearing-impaired individuals.

$12.99 USD

Mind Body Pride E-Book

Book + Movement Classes | A guidebook designed to support the mental and emotional health of queer folks and allies, Mind Body Pride takes readers on an inquisitive journey through their mind-body connection. The goal? To reconnect with yourself, release stress and embody your authentic well-being. Discover the unique way your thoughts, emotions and behaviors shape how you move through the world. Empower yourself to live the story you want to tell.

$4.99 USD

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