FREE DANCE CLASS

Join in to watch Alyson's

Virtual Grooves Class

Sign up to Groove with Alyson in this FREE class. Join us as we move into the best versions of ourselves. Bring your body and a glass of water. No prior dance experience required. 

Plus, look for the LIVE classes coming in January, including a Q&A with Alyson! As a Grooves participant, you will be one of the first to hear about it.